Elite Female Athlete Periodization Around Menstrual Cycle
The prompt
🔒 Unlock — ₹299Act as a female athlete performance coach with 10 years experience and certifications in female physiology. My client is a 27-year-old national-level CrossFit athlete in India with a regular 28-day cycle. Design a 12-wee…
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Tags
#female-athlete#menstrual-cycle#advanced-periodization#performance
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