Advanced Programming for Powerlifter With Low Back Issue
The prompt
🔒 Unlock — ₹299Act as a strength coach with 10 years experience programming for Indian raw powerlifters. My client is a 34-year-old male competing at 83 kg class, total 540 kg (S 180, B 120, D 240), with chronic L4-L5 disc bulge (MRI c…
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Tags
#powerlifting#advanced-programming#back-injury#peaking
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